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Jan 26, 2020

Hate the stair master? Dread the treadmill? Exercise doesn’t have to be an anxiety-inducing, hour-long activity. It can be getting a group of friends together for an axe-throwing session or even going on a ten-minute walk during lunch. Each little bit of movement matters. We uncover how taking on a different mindset...


Jan 26, 2020

When life gets tough it can be hard to find gratitude and joy in the little things. We speak with two authors about how to take small steps each day in order to think positive and refocus on what’s important.


Jan 26, 2020

This year’s Oscar nominations are out and there are some good contenders in the mix, but a few movies that were looked over. We delve into some of our favorite films from 2019 that didn’t make the nomination cut, but are still worth the watch.


Jan 19, 2020

Author Dave Eggers has been a cult hero since his 2000 memoir, "A Heartbreaking Work of Staggering Genius" took readers on a wild and enthralling ride. Now, almost two decades later, he’s still producing novels that push the boundaries of dialogue and prose.


Jan 19, 2020

In 1881, Lt. Adolphus Greely and 24 men set out on a voyage to explore the northernmost Polar Arctic where few had ventured before. The goal was to collect vast amounts of scientific data of the unknown region and hopefully reach the North Pole. But the expedition soon went awry when no resupply made it to the camp...